The 2016-17 fencing season is nearly here… are you feeling ready?
Start the year off right with our first weekend workshop — a session to help you plan a fencing season that meets your personal training goals.
Free for all club members, $35 for non members.
Whether you want to win medals, improve lunges, or incorporate fencing into a fitness routine, this workshop will help with:
- practice techniques you can do on your own or with a partner at the club
- warm up exercises to use before practice
- mapping a plan for your Fall competition schedule
- other cool stuff that only Anna knows
Pre-register please! Email stacyc@highspeedplus.com
Capital City Fencers' Club 