Happy April Capital City Fencers! Hope you all managed to have a relaxing and safe long weekend. Schedule Change Reminder we are Wednesdays ONLY This month we shift to Wednesdays only for our Youth Clinic fencing starting this week. Wednesdays run from 7:30 pm to 9:30 PM, enry by the gym door (down the ramp) … More April fencing upate: New videos, Wednesdays only
Hey fencers! St. Patrick’s Day Leprechaun challenge (at the Youth Clinic) We may not be able to have the traditional Leprechaun Wrestling this year due to COVID, but we will have a Leprechaun Challenge nonetheless. So youth fencers, come test your skills at our clinic tonight for the chance to win a pot of gold* … More St Patrick’s Fencing Club update and plans for April-May
February Fencing News! No fencing Monday, sorry kids! It’s family day so there is no fencing this Monday! (And also, the public health orders are extended so no fencing in the near future, adults 22+ yrs! ) Club Bullseye Challenge Congrats to Francis, victor of our bullseye challenge! You might be asking… How many consecutive … More Feb Fencing update: No Family Day, Bullseye Challenge,
hello folks! It took some trial and error but we have our first clinic workout video series. So … here is the Day three program designed by Isaac. The description of each exercise is below, most components are in the video clips. Thanks to Isaac for all the work he is putting into the clinics, … More CCFC fencing clinic video -: Defense and Counterattack
Fencers, The Capital City board met Wednesday to discuss the upcoming months under the COVID protocols. We not only want to ensure that practice is safe for those allowed to attend, we want to ensure it is valuable and fun. We may not be able to fence bouts right now, but we can use this … More January – March fencing club plan – youth (21 and under) clinic series
Happy 2021, fencers! Youth fencing practice begins again Monday, January 11. 2021 Practice times are changing on Wednesday to 7:30 pm – 9:30 pm Monday practices continue at 8 pm – 10 pm There was a small update to sport protocols from the Provincial Health Officer: Youth fencers are defined as 21 years and younger … More Happy New Year, fencers! – new time Wednesdays
Hello Capital City Fencers! The CCFC Annual General Meeting of members is tonight Saturday Dec 5 at 7:30 pm. We are meeting virtually in Skype — do not worry, you don’t need the skype software or membership, just choose “join as a guest”. The meeting link has been sent to members–check your email! Everyone who … More AGM: Dec 5, 7:30 pm – Online
Hello Fencers You may have seen today’s Provincial Health Update regarding new temporary restrictions on indoor fitness activities, including martial arts classes. (Yes! Fencing is a martial art!) Effective today (November 24, 2020) group fitness classes are temporarily suspended until new guidelines can be established. The province expects the new guidelines to be released later … More FENCING UPDATE: No fencing Wed Nov 25 (due to Provincial Health update) but we will be back soon…
Hello fencers! Club news update Contents: 1. Practice can continue under new health orders 2. We have a contingency plan 3. Everyone needs a craft project, why not help with ours? 4. Goofball night! report 5. AGM notice 1. Practice continues… for now, with some modifications No doubt you have all heard the province has … More New COVID guidelines: Club Fencing practice and contingency plans update
Hello Fencers! Mark your calendars! CCFC will be returning to fencing at our usual space–Royal Oak Middle School (ROMS) on October 19 and be held on Mondays 8 – 10 and Wednesday evenings 7 – 9 [note the different time!]. Sounds like we have 10-15 peopleplanning to come on each night. Safety protocol As mentioned … More Return to fencing October 19
Capital City Fencers' Club 