CCFC fencing clinic video -: Defense and Counterattack

hello folks! It took some trial and error but we have our first clinic workout video series. So … here is the Day three program designed by Isaac. The description of each exercise is below, most components are in the video clips. Thanks to Isaac for all the work he is putting into the clinics, … More CCFC fencing clinic video -: Defense and Counterattack

January – March fencing club plan – youth (21 and under) clinic series

Fencers, The Capital City board met Wednesday to discuss the upcoming months under the COVID protocols. We not only want to ensure that practice is safe for those allowed to attend, we want to ensure it is valuable and fun. We may not be able to fence bouts right now, but we can use this … More January – March fencing club plan – youth (21 and under) clinic series