CCFC fencing clinic video -: Defense and Counterattack

hello folks! It took some trial and error but we have our first clinic workout video series. So … here is the Day three program designed by Isaac. The description of each exercise is below, most components are in the video clips. Thanks to Isaac for all the work he is putting into the clinics, … More CCFC fencing clinic video -: Defense and Counterattack

CCFC Jan 2020 Fencing Club Update and 2019 in review

Hello Fencers! Happy Almost New years! Here is your fencing update for January 2020 and a round up from 2019 Important Spring dates: Fencing practice begins Monday January 6 Beginners Class starts January 22. See below for info to send all your friends. February 9, 2020 is the next TFA youth tournament. We would like … More CCFC Jan 2020 Fencing Club Update and 2019 in review

Monday free guest nights and more CCFC news

Hey Fencers We have some programming updates for Capital City Fencers’ Club. Contents: 1. No fencing Oct 21 2. Monday (free) fight nights 3. Wednesday warm up sessions Oct 21 — no fencing (because democracy!) We have just been informed that Elections Canada will be running a polling station at the Royal Oak Middle School … More Monday free guest nights and more CCFC news

Welcome Back! Capital City Fencers’ Club News

Welcome back, fencers! In this update: Fall practice times (starting October 9!) Renew your CFF license Canada Cup in Richmond this month Spread the word: Fall 2019 beginners Grant update Fall practice schedule  — We start Monday September 9th! We’re back at Royal Oak Middle School Mondays 8 – 10 pm and Wednesday 7:30 – … More Welcome Back! Capital City Fencers’ Club News