hello folks! It took some trial and error but we have our first clinic workout video series. So … here is the Day three program designed by Isaac. The description of each exercise is below, most components are in the video clips. Thanks to Isaac for all the work he is putting into the clinics, … More CCFC fencing clinic video -: Defense and Counterattack
Capital City Fencers’ Club’s next class at Capital City Fencers Club starts January 22. Cost is $60 per person and includes: 10 weeks of 1 hour lessons, Wednesday evenings from 7:45 to 8:45 at Royal Oak Middle School 1 month of membership Equipment Beginners tournament entry Once fencers are using the electric fencing equipment … More Next Beginners Class starts Jan 22
Hello Fencers! Happy Almost New years! Here is your fencing update for January 2020 and a round up from 2019 Important Spring dates: Fencing practice begins Monday January 6 Beginners Class starts January 22. See below for info to send all your friends. February 9, 2020 is the next TFA youth tournament. We would like … More CCFC Jan 2020 Fencing Club Update and 2019 in review
We will be fencing Monday, September 23, from 8 – 10 as usual, but we do not have the gym on September 25 due to a school function, so there will be no fencing. So… here’s some fencing footwork drills you can do at home!
Capital City Fencers' Club 